More hours in the day

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clipped from jon.gaia.com How to Have a 36 Hour Day Posted on Mar 24th, 2006 by Jon How many times do you hear someone say "I wish there were more hours in the day" or something along those lines?  The fact is that all of us are only given 24 hours.  Having said that, how we spend those 24 hours varies radically from person to person.  It's become a bit of a cliche by now but the 24 hours we have is the same 24 hours that Thomas Edison and Mother Theresa had and that Oprah Winfrey and Bill Gates currently have.  As the old song goes "It's in the way that you use it." So here are 10 ways that you can radically change your life and free up the time you didn't know that you could. 36 Hour Day Strategy #1: Optimize Your Sleep Wake up at the same time every morning Make your room a quiet, dark cave Experiment with polyphasic sleep Time Savings from Optimizing Your Sleep = Approximately 1.5 Hours 36 Hour Day Strategy #2: Optimize Your Diet 36 Hour Day Strategy #3: Multi Task 36 Hour Day Strategy #4: Get Organized